Treat a Sunburn

May 26, 2022


If you've spent too much time under the sun and now find yourself with a painful sunburn, don't worry – Revived Aesthetics is here to help you effectively treat and heal your sun-damaged skin. Our expertise in health and skincare allows us to provide you with comprehensive guidance on sunburn treatment, ensuring the best results for your skin's health and recovery.

Understanding Sunburns

A sunburn occurs when your skin is exposed to excessive Ultraviolet (UV) radiation from the sun or other artificial sources, such as tanning beds. This radiation damages the DNA of your skin cells, leading to the characteristic redness, pain, and peeling associated with sunburns. It's important to understand that sunburns should never be taken lightly, as they can increase the risk of skin cancer and cause long-term damage to your skin.

Signs and Symptoms

A sunburn typically manifests itself a few hours after sun exposure, reaching its peak intensity within one to three days. Some common signs and symptoms of a sunburn include:

  • Redness and tenderness of the affected area
  • Warmth and tightness of the skin
  • Pain, especially when touched or exposed to sunlight
  • Swelling and blistering in severe cases
  • Peeling and itching during the healing process

Treatment Options

When it comes to treating a sunburn, it's essential to act quickly to minimize the damage and alleviate discomfort. Here are a few proven methods you can employ:

1. Cool Compresses

Applying cool compresses to the affected area can help soothe the burning sensation and reduce inflammation. You can use a clean towel soaked in cool water or even try an aloe vera gel infused with cooling properties for added relief.

2. Hydration

Drinking plenty of water is crucial, as sunburns can dehydrate your body and lead to increased discomfort. Additionally, moisturizing your skin with a gentle, fragrance-free lotion or cream can help prevent further dryness and promote healing.

3. Over-the-Counter (OTC) Pain Relievers

If the pain becomes unbearable, you may consider taking OTC pain relievers such as ibuprofen or acetaminophen. However, always consult with a healthcare professional before taking any medication to ensure they are safe and suitable for you.

4. Avoid Further Sun Exposure

While your skin is healing, it's crucial to avoid further sun exposure as much as possible. The UV rays can delay the healing process and increase the risk of further damage. If you have to go outside, wear protective clothing, a wide-brimmed hat, and use sunscreen with a high SPF to shield your skin from further harm.

5. Revived Aesthetics Professional Sunburn Treatment

At Revived Aesthetics, our team of skincare experts offers professional sunburn treatments tailored to your specific needs. Our treatments combine advanced techniques with nourishing ingredients to alleviate pain, reduce inflammation, and promote skin healing. Contact us today to book a consultation and let us help your skin recover from a sunburn effectively.

Prevention is Key

While treating a sunburn is important, preventing one in the first place is the key to maintaining healthy skin. Here are a few essential sun safety tips:

1. Apply Sunscreen

Before heading outdoors, always apply sunscreen with a broad-spectrum SPF of at least 30. Be sure to cover all exposed areas of your skin, including your face, neck, and ears. Reapply every two hours, or more frequently if you're swimming or sweating.

2. Seek Shade

Try to avoid direct sun exposure during peak hours, typically between 10 a.m. and 4 p.m. Seek shade under an umbrella, tree, or wear protective clothing to limit your skin's exposure to harmful UV rays.

3. Wear Protective Clothing

When spending time outdoors, opt for clothing that covers your arms and legs. Choose lightweight, breathable fabrics that offer UPF (Ultraviolet Protection Factor) to add an extra layer of defense against UV radiation.

4. Wear Sunglasses

Protecting your eyes is just as important as protecting your skin. Opt for sunglasses that block 100% of both UVA and UVB rays to shield your eyes from potential damage.

5. Stay Hydrated

Hydrating your body from within is crucial for maintaining healthy skin. Drink plenty of water throughout the day, especially when spending prolonged periods outdoors.


Whether you're looking for ways to treat a sunburn or seeking preventive measures for healthy skin, Revived Aesthetics is your go-to source for expert guidance and professional care. Don't let a sunburn ruin your summer; take action and prioritize your skin's health. Book a consultation with us today and let our team of skincare experts help you achieve radiant, sun-safe skin.

Isaac Harris
I never knew sunburn could be treated so effectively! Thanks for the helpful advice! ☀️🔥😊
Nov 11, 2023